About 21 million women in the U.S. live with alopecia. Even if hair loss doesn’t have a direct effect on your physical health, the emotional strain and stress of losing hair can be heartbreaking.

While the causes of alopecia vary, there are some natural remedies and tips to help you prevent hair loss and promote healthy growth.

Keep reading for three easy ways to reverse hair loss and traction alopecia.

What is Traction Alopecia?

Most people are familiar with the autoimmune disease, alopecia areata. With this type of hair loss, your body’s immune system mistakenly attacks hair follicles. 

Traction alopecia is caused by repetitive, long-term tension, or pulling, on hair follicles. Since the causes are external and related to actions instead of genetics, the solutions are more straightforward.  

What Causes Traction Alopecia?

High-tension hairstyles like tight braids, cornrows, high ponytails, tight buns, and microbraids can cause traction alopecia, especially if that’s how you routinely style your hair. Those styles rely on pulling the hair taught to achieve a clean look.

Slick back styles can cause traction alopecia as they specifically create tension along the hairline.

Adding extensions or sewing weaves into your natural hair places extra weight and pull on your hair follicles.

In addition to hair styles, certain hair care routines can also cause traction alopecia. Excessive heat, parabens, and sulfates strip your hair of the natural oils released by the sebaceous gland in your hair follicle. These oils are meant to protect your hair from environmental damage and without them, you weaken follicle and damage strands.

How to Tell if You Have Traction Alopecia

• Dry and itchy scalp
• Excess dandruff
• Sore, red, and/or irritated scalp
• Swelling of affected hair follicles may appear as bumps on scalp
• Hair loss, especially in areas of high-tension on your scalp

3 Easy Tips for How to Prevent & Reverse Traction Alopecia 

1. Stop Pulling on Your Hair with Low-Tension Hairstyles

There are reasons high-tension hairstyles are so popular. Braid styles hold cultural significance, are a practical way to keep your hair out of your face, and simply look good. High ponytails, tight buns, and straight styles are widely regarded as more “professional.”

Prevent and reverse traction alopecia by giving your hair a break.

The easiest way to reduce pull on your hair is to wear it out and natural. Let your coils curl and let your locks fall how they want to.

Stop using hair ties with metal or made of rubber, as they pull out your hair and create additional tension.

Change up the way you do your hair with tension-free hairstyles. Try twists instead of braids or loose styles that don’t pull your hair at the root.

We’re not saying to give up the box braids, cornrows, and slick back do’s forever. Just make sure you find a healthy balance that allows your hair to rest and for your hair follicles to stay healthy.

2. Feed Your Follicles and Reverse Alopecia 

Take better care of your hair by starting at the root. Feed your follicles with natural best chebe hair products products and moisturizing treatments instead of harsh chemicals.

Massage coconut, jojoba, or olive oil into your scalp once or twice a week. The massage will help nutrients absorb into the follicles and increase circulation to the scalp.

Deep conditioning restores moisture to damaged hair, improves elasticity, strengthens the hair shaft, and prevents shedding and hair fall.

3. Choose Better Hair Products to Treat Alopecia

Look for hair products with less chemicals and more natural, powerful ingredients. The right herbs and nutrients can prevent hair fall, reverse the effects of alopecia, and promote healthy hair growth.  

African Chebe Powder improves hair moisture, length retention, and strength. African Chebe comes from the African nation of Chad, where women characteristically have hair down to their waists.

Peppermint oil is a vasodilator that increases blood flow to the scalp and activates hair follicles. It simultaneously improves growth and prevents hair fall, making it a great way to reverse alopecia.

Rosemary oil is an anti-inflammatory that can speed up the process of cell production in hair follicles. Not only does this promote healthy hair growth, but it can prevent hair fall.

Brahmi powder is an Ayurvedic herb that coats the hair and prevents dryness, dandruff, and split ends. Used with other nutrient-rich oils or in deep conditioning treatments, Brahmi powder can strengthen hair follicles and improve overall scalp health.

These are just four examples of natural, highly beneficial ingredients to look for in hair products. The goal is to give back to your scalp with nutrient-rich care to promote healthy hair and healthy roots.

Reverse Traction Alopecia with CHEBE PRODUCTS Hair Care 

Jada’s Luxury CHEBE HAIR PRODUCTS are infused with 20 herbs, oils, and nutrients that treat hair loss, prevent hair fall, and promote healthy hair growth. Take care of your natural hair and start reversing traction alopecia today.